About this course
The Gratitude Project: Gratitude Matters is a year long project
at the heart of it is a daily random email - it's random in content, timing and image but it's purpose is to remind you to stop and reflect on what you can be thankful for. I can assure you that I know there will be days you will delete the email without opening it - days that thinking of something to appreciate will feel nearly impossible ... and that's OK. Within the platform for the project you will find readings, and prompts and other templates to help you appreciate life - even when it's difficult.
Every month something will get added to the project for you - and you will be able to ask for and suggest things you would like to see. This is a dynamic and collaborative path we can explore together. Don't be shy - reply to an email, participate in the other material ... make this project yours