About this course
How to Stop Procrastination:
The Energizing, Science-Backed Strategy
That Defeats Distraction and Boosts Motivation,
So You Can Accomplish Your Goals and Dreams
Worldwide, one in five people have a chronic procrastination problem, while 95% of the US population want to overcome their procrastinating tendencies.
The consequences of procrastination can be high.
If you’ve tried to stop procrastinating in the past, you probably realize—it’s not easy.
Distractions, perfectionism, overbooked schedules, fear of messing up, or distaste for the task at hand can all overwhelm your good intentions.
And if you’ve already been procrastinating on your project, new distractions amplify the guilt and frustration. They quash momentum and slow progress to a death crawl.
What you might not realize, though, is that our brains are actually wired for distraction.
Procrastination has ancient origins.
You see, our brains evolved to zero in on “clear and present danger” via the well-known fight-or-flight response to a threat. But in the absence of an immediate physical threat to our lives, our brains are easily distracted. That’s why when you sit down to do your taxes, your attention wanders with every passing noise, thought, or physical sensation.
But it doesn’t have to be this way.
you’ll have permanent access to the course content
This course contains a proven and powerful process for overcoming procrastination at work or at home, so you can maintain steady momentum on your tasks and projects, and make the most of your precious time and energy.
And frankly, if you do the work and take the actions, I know you'll see results.
Now is the time to take back control of your day! Eliminate procrastination and enjoy a happier and more empowered life.
Join Effortless Action today to learn how.
Self-paced - the material rolls out fairly quickly for those who want to jump in and DO the thing NOW but setting a regular time to do one activity so it takes much longer is just fine too.
You can access and post as you want.